Movement is more than exercise — it’s connection, creativity, and strength from the inside out.
I bring a slow, strong, and intentional style to every class, creating a supportive space for all levels. Expect thoughtful sequencing, uplifting energy, and a burn that leaves you feeling empowered
Studio covers
When you can’t be in the room, I step in to provide smooth, reliable cover for Pilates, and strength classes. I keep clients engaged and classes flowing seamlessly, bringing a professional, punctual, and adaptable approach that aligns with your studio’s style.
approach & Services
CORPORATE & EVENT
Bring movement to your workplace or special event with energising sessions designed for conferences, wellness days, product launches or team resets.
Each class is custom-tailored to suit the time, space, and participant needs, making it the perfect way to lift energy and focus while building strength and endurance both individually and as a team.
No matter the fitness level, age or body type - the classes I facilitate are matched to your fitness level, from introductory matwork to a more challenging intermediate class.
GROUP & 1:1
1:1 TRAINING
Personalised movement designed around you. Sessions focus on targeted strength, mobility, and postural work, with injury-aware programming that progresses at your pace. Each class is crafted to help you build confidence in your body and move with ease.
GROUP TRAINING
Small-group sessions with big energy! These creative flows challenge strength and stability while offering modifications for every level. It’s the perfect way to connect with others, move with intention, and feel stronger together.
